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　Food can do more than fill our stomach -- it also satisfies feelings. If you try to satisfy those feelings with food when you are not hungry, this is known as emotional eating. There are some significant differences between emotional hunger and physical hunger. �@Emotional and physical hunger are both signals of emptiness which you try to eliminate with food. �AEmotional hunger comes on suddenly, while physical hunger occurs gradually/ �BEmotional hunger feels like it needs to be dealt with instantly with the food you want; physical hunger can wait. �CEmotional eating can leave behind feelings of guilt although eating due to physical hunger does not. Emotional hunger cannot be fully satisfied with food. Although eating may feel good at that moment, the feeling that caused the hunger is still there.　――センター試験2016本

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